Well here I am, it’s 2 a.m. and I am trying to “Ferberize” Sofia.
Dr. Ferber is a Pediatrician and Director of The Center for Pediatric Sleep Disorders at Boston's Children's Hospital. His practices are tried and true. There are dozens of "sleep methods" out there but Nick and I decided to attempt this one because it promotes "self-soothing". Meaning, a child has the natural ability to put themselves to sleep rather than having to be patted, rocked or other form of soothing. The link below gives some great advice.
http://www.childrenshospital.org/views/june04/sleepless.htmlI am trying to get her to sleep in her own crib and begin the task of taking back my bed. I have loved snuggling her and having her hug me in the middle of the nights…but I think I’m just being selfish. I want her to be a good sleeper and have healthy sleep habits.
So we started this long and painful night with our new bedtime routine. Dr. Ferber says it’s the best way to signal it’s time to go to sleep. We fed Sofie a good meal, gave her a nice warm bath. Told her a nice and loving bedtime story, gave her kisses and hugs and gently placed her in the crib. Well, two seconds later as we were walking out of the room she figured out we were not taking her with us and immediately began to scream. According to Dr. Ferber…parents must wait it out. We waited five minuets, went in and “soothed” her and walked out of her room…meanwhile she is still sobbing. I waited ten minuets and then, like magic…she was out. During the entire time I’m watching my poor little snuggle bug on our video monitor wanting so badly to rush in there and grab her and hold her!
Sofie woke up at 1:20 a.m. rested and ready for round two. Well, 45 min. later…she has fallen back asleep and I’m feeling the dark circles starting to gain momentum. I can only imagine what I’m going to look like tomorrow. What ever happened to the “glow” a woman gets during pregnancy? I think it’s our body laughing at us, as if it knows all the sleepless daunting nights we are in store for!
According to the HUNDREDS of sleep articles that we've read, it normally takes about three nights...well see! Cross your fingers and say a prayer for both Sofie and me.